Ice Barrel 300


Cold therapy training tool

Regular price
Price: $1,199.00
Regular price
List Price: $1,499.00
Sale price
Price: $1,199.00
You save: $300.00 (20%)

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The Ice Barrel 300 is a sleek, accessible cold therapy tool that makes it easy to  bring ice baths to your routine. Fully insulated and lightweight, the Ice Barrel 300  is simple to use whether you’re using ice or a chiller. 


Fully Insulated- Both the lid and body of the Ice Barrel 300 have  polyurethane foam insulation to help keep your water colder for longer,  especially in warm weather.  

Easy To Enter & Exit- At 30.5 inches tall, the Ice Barrel 300 makes it  easy to get in and out of your ice bath without a step ladder.  

Chiller Ready- With easy hookups, you can quickly connect a chiller to  the Ice Barrel 300 without any additional equipment or modifications.

Comfortable Upright Seated Position- The Ice Barrel 300 has a small  seat inside, so you can comfortably maintain an upright position — the  most natural position to fully immerse yourself and reap maximum benefits.

Ultra Durable- The Ice Barrel 300 is made from recycled plastic material  that’s extremely durable yet lightweight. Plus, it's covered by a lifetime warranty. 


Material: Made in the USA from recycled materials

WarrantyLimited lifetime

Dimensions: W 35.5” x H 30.5” (Fits most body types up to 6’2” and 250 pounds) • Holds 292 liters (77 gallons)

Weight: 61 lbs. when empty (700 lbs. when full) 


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  • Chiller Ready

    Quick-connect ports for chillers

  • Fully insulated

    Stay colder with insulated walls and lid

  • Accessible

    Step in and step out with ease

What’s Included With Your Ice Barrel

1. Ice Barrel 300

Your fully insulated, chiller-ready cold therapy solution

2. Lid

To keep out debris

3. Cover

A UV and water-resistant cover to protect your barrel from the  elements  

4. Hardware

Bulkheads and seals — Two bulkheads and two seals to use if  connecting your Ice Barrel 300 to a chiller 

Plug — For the top inlet if you’re not using a chiller 

Pre-filter — To ensure the water flowing to your chiller is clean and free of  debris

Get Colder, Feel Better

Key Benefits

Pain Management

Cold therapy reduces pain by desensitizing nerves and reducing swelling.


Inflammation occurs at specific sites within the body, for example an injury, or can be systemic. Cold therapy reduces localized inflammation from exerciseand injuries by reducing edema. Systemic inflammation is usually identified through blood samples and identification of specific hormone markers. Cold therapy reduces systemic inflammation through changes in hormones due to stimulation of the Vagus nerve complex. 

Depression and Anxiety

Cold therapy can help alleviate depression and anxiety. Research indicates that people with depressive symptoms typically have inflammatory markers and coldtherapy significantly improves both the systemic inflammation and depression and anxiety symptoms. Cold therapy is a non-pharmaceutical supporting therapy.

Mood and Brain Function

Cold therapy activates hormonal responses in healthy people as well those suffering from chronic diseases such as depression, fibromyalgia, andrheumatoid arthritis. This reduces whole-body inflammation and has antioxidant effects.

Heart Rate Variability

Heart Rate Variability is an indicator of physical and psychological stress. Cold therapy reduces stress and improves exercise recovery times as shown by improved heart rate variability.


Cold therapy initiates vasoconstriction of blood vessels in the skin and extremities, which aids in reducing muscle pain, fatigue, and swelling. Cold therapyinitiated vasoconstriction may be a preventative measure against dementia including Alzheimer’s Disease.

Recommended By Top Performers

“It's going to change your life. You're going to be a better person. You're going to have a more robust immune system, you're going to have more mental grit, and more stress resilience.”

Eric Hinman - Endurance Athlete, 5x Ironman

"I love my Ice Barrel, its sleek design fits perfectly in my backyard. Shape and size is perfect, it's also very durable and well insulated. It's definitely the next best thing to having a cold stream or river in your backyard."

Neen Williams - Pro Skateboarder

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You asked. We answered.

Should I get the Ice Barrel 300 or 400?

Ice Barrel 300 and 400 are unique in their own ways. When considering which is best for you, consider climate, accessibility and how you will use the barrel. The 400 is taller and larger, so it allows for a more relaxed upright position. The 300 is shorter and wider, so it is easier to enter and exit without using a step stool. The 300 is also fully insulated, so it might be a good choice for those who live in warmer climates.

Will I fit?

The Ice Barrel 300 comfortably fits most body types up to 6 feet 2 inches and 250 pounds.

Can I put it on a balcony? 

The Ice Barrel 300 will fit through standard (31-inch) doors, so it’s a great option  for people in apartments or with limited space. Keep in mind that while the Ice  Barrel 300 is only 61 lbs when empty, it weighs more than 700 pounds when full,  so make sure your space can safely support its full weight. 

What if I don’t have a chiller?

While the Ice Barrel 300 has easy connections for chillers, it can just as easily be  used with ice. Simply plug the inlet port at the top of the barrel (the plug is  included with your purchase) then fill with water and ice to reach your desired  temperature. 

How much ice will I need? 

That will depend greatly on the climate and season where you live.

How do I clean and maintain the Ice Barrel?

The Ice Barrel requires very little maintenance. We recommend changing the  water every four weeks or as preferred. You can keep your water cleaner by  using a water stabilizer We recommend our maintenance kit, which includes  everything you’ll need to keep your Ice Barrel clean and functional.